Classes start on March 5th and will be announced on a week by week bases according to the weather and ocean conditions. Most classes will run before work at 7am and after work from 6pm, and of course on the weekends for all you weekend warriors!
Below is all the information to tell you how you can get involved and what is in store for your health and fitness this coming WeSUP season – It’s genuinely exciting, so please read on!
An Exclusive Fitness Opportunity
Here at WeSUP, we LOVE the incredible new gym facility at St Michaels Health Club and over the winter we’ve really made the most of the beautiful new pool, sauna and steam room to warm up after our winter paddles! Plus, the super high-tech gym has enabled us to keep on top of our beach ready fitness and we really want you to join us! So we have an exclusive offer just for you.
As a Club WeSUP member, you qualify for a place on our members only corporate St Michaels Health Club account. This means you will pay just £38.40 a month for your Health Club membership, saving a HUGE £172.80 per year. That huge saving is enough to pay your Club WeSUP Season membership and still get some change! So if you are thinking about joining the gym over there, consider joining us first so that you can take advantage of this great deal and all that Club WeSUP has to offer – Which is a lot! More on that later.
So what about WeSUP Fitness?
From March 1st we will be introducing a brand new SUP fitness class to St Michaels Health Club gym timetable. It’s called ‘WeSUP Circuits & Intervals’ and will be exclusively available to St Michaels Health Club members. The class is an explosive, lung busting montage of familiar exercises in a totally new and dynamic environment. Just imagine performing Squats, Burpees, Crunches and Planks on a paddleboard with the ocean moving beneath your body. It’s basically balance ball taken to entirely new levels then combined with anaerobic sprint paddling and a whole load of WeSUP fun! Check out the video here shot by our friends at SUP Fit!
Fancy WeSUP Yoga Or Even WeSUP & Swim Too?
As a Club WeSUP member, you will also be able to join in on our other super exciting WeSUP fitness, health & wellbeing classes which include – WeSUP Yoga, WeSUP & Run, WeSUP & Swim, WeSUP Meditation, WeSUPathlon and WeSUP Endurance. You will need to join Club WeSUP where all of these classes plus your SUP Circuits and Intervals will be free of charge. You can do that here – If you are already a member of St Michaels Health Club and would just like to take part in SUP Circuits & Intervals, that class is available to you and will cost just £5 per session and payable to WeSUP each time with either cash or card and bookable in your usual Health Club way.
Core Fitness & Social Ocean Therapy
WeSUP Fitness is way more than just a fun and social way to get fit. With the simplest action of standing on water and paddling through the phases, you will work deep and intricate core muscles which are really hard to work in normal or static environment. Your core muscles will develop into strong stabilising muscles which in-turn will allow you to better load your big muscle groups and then you know what comes next… More power, more sustainable fitness and more personal results. Plus, you’ll make a whole load of great new friends to share some epic ocean based adventures with! If you are really interested in how WeSUP fitness works your core, click here have a read of a this blog post on Core Paddling
Exclusive Perks & Financial Rewards
Remember, you can join our new WeSUP Intervals & Circuits class as an existing Health Club Member but if you also become a Club WeSUP member before March 1st, you will enjoy a huge number of exclusive member benefits that include:
- Save £50 off your Spring | Summer Club WeSUP membership which will include:
- Free beginner or advanced WeSUP Lesson + 3 specialist skill clinics
- Unlimited board & paddle rental all season!
- Full access to over 20 Club WeSUP activities including: SUP & Jump, Tanker Tagging, Paddle & Picnic and Night Paddling!
- Full access to Club Socials including: Beach House Parties, Explore Cornwall, Pizza & Pints and Sunday Roast on The Coast.
- 20% Friends & Family discount on all SUP activities
- Click here to join today!
- Save £172.80 per year on your St Michaels Health Club gym membership and gain access to extra WeSUP Fit activities including:
- SUP & Spa
- SUP & Swim
- Spa Hang Out’s
- WeSUP Gym Buddies
- Save 15% off everything at Gylly Beach Café
- Save 10% off everything with our friends at Sessions Surf Shop
- Save 10% off fine wine and spirits at The Bottle Bank
So that’s it! Joining both Club WeSUP and St Michaels Health Club will open your life up to the most adventurous opportunity to keep fit, make some amazing new friends and make the most of the spectacular environment that we are so lucky to live amongst!
Join Club WeSUP here and then pop in to visit us, collect your membership card. Then, head over to St Michaels and sign up to our corporate St Michaels Health Club account.
We cant wait to welcome you into our family so please note that there are just 100 memberships available and when they are gone, they’ll be gone! Grab yours today and don’t miss out on another season of Club WeSUP!
If you have any questions or queries about starting your WeSUP Fit revolution, email us at [email protected]!